I currently offer Body Control Pilates Classes in Stroud.. I teach at Pilates Works in South Woodchester. Please see website for details
Please contact me to book your place at the classes below. Classes are small (max 10) so places are limited.


Rodborough Community Hall
Butterow West
Stroud, Gloucestershire


9.30-10.30am  and 1.15-2.15pm
Studio 2
Stroud Yoga Space
26 Nelson Street
Stroud, Gloucestershire

I teach classes at Pilates Works in South Woodchester on Tuesdays at 2pm (Complete beginners) and Fridays (Beginners) at 11am. I also teach 1-1s in the studio at times to suit the individual.

Mixed ability classes, regardless of fitness level.

Working through a balanced sequence of exercises incorporating:

• Core stability and joint mobilisation

• Balancing muscle release and strength

• Balancing relaxation and energising


1:1 Session

I teach 1:1 sessions at my home which offer a focused session on your personal progression. Cost of 1:1 £40


2 thoughts on “Classes

  1. Hello – just wondering whether you have space available at your Friday sessions? If so what equipment would I need to bring and what is the cost? I’m a total beginner. Many thanks

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