Mondays
2-3pm (Mixed ability) Rodborough Community HallButterow West
Stroud, Gloucestershire
GL5 3TZ
Wednesdays
9.30-10.30am (Mixed ability) Stroud Yoga Space26 Nelson Street
Stroud, Gloucestershire
GL5 2HH
I also teach classes at Pilates Works in South Woodchester on Mondays and Tuesdays. Please contact me for the times of these. I also teach 1-1s in the studio at times to suit the individual.
Working through a balanced sequence of exercises incorporating:
• Core stability and joint mobilisation
• Balancing muscle release and strength
• Balancing relaxation and energising
Karen Brown Pilates 
Hello – just wondering whether you have space available at your Friday sessions? If so what equipment would I need to bring and what is the cost? I’m a total beginner. Many thanks
Hi Lynda
Did I get back to you on this? Have seen it am not sure if I did?
Hi, could you tell me what times you hold beginners classes in Woodchester please?
Hi Jan
I teach a beginners class at Pilates Works at 1.45 on Tuesdays. My colleague teaches the 7.15 Monday evening class. Please email me at karen_brown2@me.com for more detailed information.
Hi Jan
I did reply to you but cant see it here. Could you email me on Karen_brown2@me.com